“Change is about noticing what’s no longer working and stepping out of the familiar, imprisoning patterns… When you change your life, it isn’t to become the new you. It’s to become the real you—
the one-of-a-kind diamond that will never exist again and can never be replaced”.
― Edith Eger, Ph.D. The Choice
Make meaningful change
in your life.
Self-doubt, confusion, and anxiety keep people stuck in jobs, relationships, and patterns that no longer serve them. Let's work together to clarify values and commit to new habits. You’ll gain clarity and make choices that lead to a confident and rewarding life.
You are innately capable. You are creative. You have the answers. I’ll be your companion to guide you and keep you on track.
Some common areas that you might work on include:
Beginning or changing a career
Managing career and family
Committing to Self-care
Improving relationships
Creating meaningful direction after retirement
Our Process
We’ll work together to uncover your values and bring them in sync with your unique gifts and strengths to create the life you envision. We’ll leave judgment out and get curious instead. Together, we’ll identify old patterns of thinking and behaving that aren’t serving you and replace them with sustainable habits that support your goals.
I work in partnership to:
Uncover what you value most
Let go of old patterns to form lasting productive habits
Identify choice points.
Create step-by-step achievable goals
Develop accountability
Teach you tools that you can use to make positive changes last.
Experience more self-confidence, joy, and peace of mind.
“I gained clarity about working with family, friendship, and aging issues and was able to launch a much-delayed project close to my heart.”
- Janice, (83) Cambridge, MA
Start With A Free Consultation
Find out what we can accomplish together with a FREE phone consultation.
Use the button below to schedule an appointment.
Why Coach with Me?
I’ve found that coaching sessions and written personal explorations have proven to be most effective in helping people make changes that are long-lasting and directly connected to their values. Coaching sessions are done virtually via Zoom. Between sessions, clients respond to writing prompts and materials such as podcasts, reading suggestions, and my coaching notes.
In addition, clients are encouraged to be in touch by text or email for quick “check-ins.” Here’s a sample of the kinds of things I share with clients; a podcast from The Atlantic called How to Build a Happy Life and Finding Meaning at Work: How we shape and think about our jobs from NPR radio.
“Through our work together, I’ve gained independence in my decision-making and set healthy boundaries for my relationships which has spurred personal and collective growth in my life.”
- Mary Ellen, (34) North Hampton, MA
Start With A Free Consultation
Find out what we can accomplish together with a FREE phone consultation.
Use the button below to schedule an appointment.